PROGRAMs
Healthy Healing.
The FUN Method .
Be Yourself.
Welcome to Wellness. By serving others through education, empowerment, and honoring our awareness, we know that there's no one-size-fits-all solution when it comes to your health. That's why we offer a holistic, personalized approach to wellness that's backed by functional medicine health labs. With our comprehensive testing, we'll uncover the true root causes of any health issues you're facing - no more guessing games! We guarantee that we'll find what's holding you back and guide you to take the right steps to achieve wellness and longevity. So why wait? Take control of your health today and join our community of thriving individuals!
Lets REWRITE the FUN IN FUNCTIONAL and OPTIMAL WELLNESS. The FUn methods provides fundamentals of nutrition, understanding of you unique BIO- INDIVIDUAL NEEDS and customized Nutrition to
Nourish youR NEEDS and FIND peace of mind, In body and spirit.
With so much conflicting INFORMATION ON social media why wouldn't you want to test all the THEORIES and learn about your bio individual Gut and hormone levels ?
our why
We can help because we’ve been there and we know how it feels.
Let me share a little bit of my personal story with you. I'm a mom of two beautiful miracles that call me mommy, and it's truly a dream come true. I've always been passionate about serving a community of conscious women who want to lead natural healthy lives with energy, vitality, and confidence.
But, getting to this point was not an easy journey for me. I struggled with limiting beliefs that I couldn't become pregnant without certain pills and procedures. After multiple miscarriages and an emotional roller coaster of moods, early peri- menopaause and embarrassing bloating issues with no real answers, I decided to take a road less traveled.
I started looking for answers beyond the conventional ways of thinking, and after years of trying different pills, procedures, hormones, and supplements, I discovered the power of holistic healing. I realized that there was another way to heal without all the side effects, and I'm here to share that with you.
You see, gut health is the root cause of many symptoms, and it's the beginning of gut healing. Your gut feeling is vital to your overall health, and affects your metabolism and hormones on all levels of life and relationships. But, don't worry! You don't have to go through what I went through to get the answers you need.
My hope is to guide you on your path to wellness in fewer steps, in all aspects of life, and in the direction of your dreams. You can change your health and you are not your symptoms because someone wrote it in your chart. You can re-write your own health journey and unveil it all as long as you believe it in your heart and between your ears.
So, let's embark on this journey together and discover the root causes of what's holding you back. You have everything you need to heal, and I'm here to show you how to have harmony.
1:1 coaching programS
Healthy Healing Packages
- Private coaching sessions
- Root cause brain, gut, hormone & skin connection analysis.
- Review of functional medicine comprehensive food, digestion, metabolism, vitamins, minerals, metals, mood, full hormone panel and energy tests.
- Personalized functional nutrition & meal planning.
- Lifestyle, exercise, mindset, sleep, stress, detox & wellness guidance and more.
- Supplement review and recommendations.
START NOW
ALBANIA's Transformation
“ The best thing that happened to me after meeting her was that she was able to look at my individuality and pin point all my gut issues and hormone problems. Luckily, I am now aware of the different sensitivities and imbalances I had and now can make wiser choices when it comes to food, health, and skin care products. And this is all thanks to her program ”
Karen's Expereience
"She taught me to be kind to myself and that is was okay to have setbacks, just pick up where you left off. A quote from her : everyday is a new day and a new start. She helped me with digestive issues and managing a stressful lifestyle. I really appreciated her patience and always reminding me to 'breathe' through stressful times. She was really good at checking back to answer any questions or issues I was going through during the program. Her approach is very personal and she truly cares about her clients "
What makes us different
We Do Details
Wellness coaching from day one is listening to the whole story, not just symptoms, from fears of striving to thriving. The details we forget is the resistance holding us back. We identify and recommend test to not guess and see exactly where your metabolism, mineral and vitamin deficiencies are and your bioindividual toxin load.
We're Personal
You are unique and your road to wellness and longevity should be too. Wellness protocols are personalized to your specific biomarkers. At home functional medicine labs are the key to learn what makes you different. All supplements are important to provide the right path to healing, however not applied to all in the same way or the same time.
We're Very Experienced
Easy lab tests in the comfort of your home, some of which have been around for 40 years. Wellness protocols that for 1000 years, have thrived in Ayurveda. Supplements recommendations that are third-party tested, gluten, dairy and soy free and studied in thousands of women. We go beyond more than just diet, exercise, deficiencies and toxicities, to transform, grow and flourish naturally.
FAQ: STILL HAVE QUESTIONS?
Let's work together!
Ready to go and uncover all your mineral deficiencies and toxicities to better support your gut health? Want to balance your thyroid, hormones and feel relaxed? Do you feel bloated and have cramps, know what can help? It's as easy as scheduling a consult, taking the right test for your needs, having the guidance and scientific recommendations focused on YOU and support along the way to personalize your lifestyle and wellness journey.
