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WEllness

Women's Gut and Hormone Health HOLISTIC & FUNCTIONAL MEDICINE 

Feel Amazing in Mind, Body and Spirit 

As a Board Certified Integrative Health Practitioner, I am dedicated to serving women's health by teaching the holistic methods to naturally balance digestion and hormones. Experience TRUE healing through a root cause approach on YOUR path to wellness!

STAND THE TEST OF TIME 

It’s time to end toxic environments, relentless stress culture and misinformation. Together, we'll address the root cause of gut and hormone dilemmas, redefine aging, and embrace a new understanding of  the mind, body and spirit. Let's challenge  the status quo of healthcare and the notion that dis"ease" is inevitable.

learn together

 01 Foundation

 Your story and  
lifestyle is unique and your wellness plan should be too. Begin your journey with the essentials of nutrition, mindset, and  bio- individuality  . Utilize  at- home functional labs designed specifically to understand your body's needs.

figure it out

 02 Understanding

Receive one on one guidance on your lab results, eliminating the guesswork of the underlying issues of your gut and hormones imbalances. Benefit from comprehensive, personalized nutrition, root cause analysis, recommendations and protocol support to help you feel your best.

REvitalize

03 Nourishment

 Dive deeply into realigning your body with support and guidance for your gut and hormone health. Replace deficiencies and remove toxins. Naturally achieve a relaxed mind, body & spirit. Feel empowered and restored in your personal wellness journey. 

 WELLNESS JOURNEY

LEARN MORE

FREE GUIDE
My 3 Steps to Hormone Balance

  • Learn the crucial role of hydration in the hormonal symphony.
  • Understanding how to nourish your body with the right essentials for optimal hormone production.
  • Uncover the surprising link between beauty sleep and hormones.

​

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    Tired of feeling tired , overwhelm, dont know where to start?

    HEY THERE!

    I'm Angeles, Your Wellness Guide

    So grateful you are here, welcome! Hope you visited before, or maybe saw a nutritious post or gut & hormone guide on social but more importantly because I am really passionate about seeing you succeed and understand that you have tried every pill and still feel ill. Medicine for sure has a place however, understanding how you got to this condition in the first place and more importantly, getting to the root cause of the matter, really is key.  Stress affects your brain, gut, thyroid, hormones, mood, metabolism, and energy. That is why it is a priority to get back on track and figure out why. I want nothing more then to see you be happy, healthy and feeling like yourself again. If the F>U>N  method above appeals to you and need clarity on a wellness plan that is right for you then please set up a consult.

    LET's CHAT 

    KIND WORDS:

    “I truly appreciate Angeles and her willingness to listen and emphasize.
    She has helped me look at my diet and lifestyle holistically and seek solutions, supplements, nutrition and simple lifestyle changes that are not only easy to implement but have me feeling more balanced and energized ”

    — Rachel D

    "As a result of working and speaking with Angeles, my health improved drastically. My abdominal pain completely went away. My sleep habits also improved and my anxiety had gone down to very little or none.  I must say all her recommendations completely changed ,my life and I am eternally grateful."

    Albania T